Spinach Artichoke Chicken Stuffed Pita

Featured in: Home Lunch Selections

These stuffed pita pockets combine tender chicken with a creamy, flavorful filling featuring spinach and artichokes. The Mediterranean-American fusion creates a satisfying handheld meal that's perfect for lunch or a light dinner. With just 20 minutes of prep and 20 minutes in the oven, you'll have golden, cheesy pitas with a warm, melty center.

The Greek yogurt and light mayonnaise create a rich base while keeping things lighter than traditional versions. Mozzarella and Parmesan add the perfect cheesy finish, while garlic, oregano, and red pepper flakes bring depth and subtle heat. Serve with fresh parsley and lemon wedges to brighten each bite.

Updated on Wed, 21 Jan 2026 15:55:00 GMT
Warm, golden Spinach Artichoke Chicken Stuffed Pita pockets, fresh from the oven and ready to serve.  Save
Warm, golden Spinach Artichoke Chicken Stuffed Pita pockets, fresh from the oven and ready to serve. | goldentamar.com

The smell of baked pita bread always pulls me back to a tiny Mediterranean place I discovered during a rainy Tuesday lunch rush years ago. I watched them stuff pitas behind the counter and thought I could do something similar at home. This spinach artichoke chicken version came together on a night when I needed dinner fast but wanted something that felt like a treat.

My sister tried these during an unexpected visit and immediately asked for the recipe before she even finished her first bite. Now they are her go to meal when she wants something comforting but not heavy.

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Ingredients

  • Cooked chicken breast: Rotisserie chicken works beautifully here and saves so much time
  • Artichoke hearts: Canned versions are totally fine just drain them well so the filling does not get watery
  • Fresh spinach: Chop it small so it distributes evenly throughout every bite
  • Greek yogurt: Creates that creamy texture without making the filling too heavy
  • Light mayonnaise: Balances the tang of the yogurt and helps everything bind together
  • Mozzarella cheese: Shredded mozzarella melts into gorgeous stretchy strands
  • Parmesan cheese: Adds a salty sharpness that cuts through the creamy elements
  • Garlic: Fresh minced garlic gives the filling a proper punch of flavor
  • Pita breads: Whole wheat adds nuttiness but regular pitas get extra crispy

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Instructions

Get the oven ready:
Preheat to 375°F and line a baking sheet with parchment paper for easy cleanup
Mix the filling:
Combine chicken, artichokes, spinach, yogurt, mayonnaise, cheeses, garlic, onion powder, oregano, red pepper flakes, salt and pepper until everything is evenly distributed
Prep the pitas:
Cut each pita in half so you have 8 pockets total
Stuff generously:
Spoon the filling into each pita half pressing gently to pack it in without tearing the bread
Bake until golden:
Arrange stuffed pitas on the prepared baking sheet and bake 15 to 20 minutes until hot throughout and cheese is melted
Finish and serve:
Garnish with fresh parsley and lemon wedges if you like
Four Spinach Artichoke Chicken Stuffed Pita halves, garnished with fresh parsley on a rustic wooden board.  Save
Four Spinach Artichoke Chicken Stuffed Pita halves, garnished with fresh parsley on a rustic wooden board. | goldentamar.com

These became a Friday tradition at our house because they feel special enough to celebrate the end of a busy week but take barely any effort to put together.

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Making Ahead

You can mix the filling a day ahead and store it in the refrigerator. The flavors actually get better as they sit together. Just stuff and bake when you are ready to eat.

Customizing the Filling

Sometimes I add sun dried tomatoes for extra brightness or swap in cream cheese if I want something richer. The recipe is forgiving and welcomes your personal touches.

Serving Suggestions

A crisp green salad with a simple vinaigrette balances the creamy filling perfectly. I also love serving these with roasted vegetables or a light soup depending on the season.

  • Warm the pitas slightly before stuffing if they feel stiff
  • Extra red pepper flakes add nice heat if you like things spicy
  • Leftovers reheat surprisingly well in the toaster oven
A close-up of Spinach Artichoke Chicken Stuffed Pita, showing the creamy filling and melted mozzarella cheese. Save
A close-up of Spinach Artichoke Chicken Stuffed Pita, showing the creamy filling and melted mozzarella cheese. | goldentamar.com

Hope these bring as much joy to your table as they have to mine.

Recipe Questions & Answers

Can I make these stuffed pitas ahead of time?

Yes, you can prepare the filling up to 24 hours in advance and store it in the refrigerator. Stuff the pitas just before baking to prevent them from becoming soggy. If baking later, cover the baking sheet with foil and bake when ready.

What's the best way to reheat leftovers?

Reheat in a 350°F oven for 10-15 minutes until warmed through. Avoid microwaving as the pita can become chewy and the filling may heat unevenly. For best results, wrap in foil while reheating to keep the pita soft.

Can I freeze these stuffed pitas?

Yes, freeze unbaked stuffed pitas on a baking sheet until firm, then transfer to a freezer bag for up to 3 months. Bake from frozen at 375°F for 25-30 minutes. No need to thaw first.

What can I substitute for the chicken?

For a vegetarian version, substitute with chickpeas, white beans, or extra artichokes. You could also use crumbled feta or goat cheese for additional protein and Mediterranean flavor. Adjust seasonings to taste.

How do I prevent the pitas from tearing when stuffing?

Warm the pitas slightly in the microwave for 15-20 seconds to make them more pliable. Gently open the pocket with your fingers rather than a knife. Fill generously but don't overstuff to avoid splitting the bread.

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Spinach Artichoke Chicken Stuffed Pita

Fluffy pitas filled with creamy spinach, artichokes, and chicken for a warm, satisfying handheld meal.

Prep Time
20 min
Cook Time
20 min
Time Needed
40 min
Created by Vivian Rose

Recipe Type Home Lunch Selections

Skill Level Easy

Culinary Origin Mediterranean-American

Makes 4 Serving Size

Diet Preferences None specified

What You Need

Chicken & Filling

01 2 cups cooked chicken breast, diced or shredded
02 1 cup canned artichoke hearts, drained and chopped
03 1 cup fresh spinach, chopped
04 1/2 cup Greek yogurt
05 1/4 cup light mayonnaise
06 1/2 cup shredded mozzarella cheese
07 1/4 cup grated Parmesan cheese
08 1 clove garlic, minced
09 1/2 teaspoon onion powder
10 1/2 teaspoon dried oregano
11 1/4 teaspoon crushed red pepper flakes
12 Salt and black pepper, to taste

Bread

01 4 large pita breads, whole wheat or regular

Garnish

01 Fresh parsley, chopped
02 Lemon wedges

How To Make

Step 01

Preheat Oven: Preheat the oven to 375°F.

Step 02

Prepare Filling: In a large mixing bowl, combine the chicken, artichoke hearts, spinach, Greek yogurt, mayonnaise, mozzarella, Parmesan, garlic, onion powder, oregano, red pepper flakes, salt, and black pepper. Mix until well combined.

Step 03

Prepare Pita Pockets: Slice the pita breads in half to form pockets.

Step 04

Stuff Pitas: Stuff each pita half generously with the spinach artichoke chicken mixture.

Step 05

Arrange for Baking: Arrange the stuffed pitas on a baking sheet lined with parchment paper.

Step 06

Bake: Bake for 15 to 20 minutes, or until the filling is hot and the cheese is melted.

Step 07

Serve: Remove from oven, garnish with chopped parsley and serve with lemon wedges if desired.

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What You Need

  • Mixing bowl
  • Spoon or spatula
  • Baking sheet
  • Knife
  • Parchment paper

Allergy Warnings

Review each item for allergens, and ask a health expert if you’re unsure.
  • Contains dairy (yogurt, cheese), eggs (mayonnaise), and wheat (pita bread). May contain soy depending on mayonnaise brand.

Nutrition Summary (per portion)

These are general numbers and aren’t medical advice.
  • Calorie Count: 385
  • Total Fat: 13 g
  • Total Carbohydrates: 34 g
  • Protein Content: 31 g

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