Caesar Pasta Chicken Bowl

Featured in: Dinner-Time Home Plates

This hearty bowl brings together tender grilled chicken strips with perfectly cooked pasta, crisp romaine lettuce, and classic creamy Caesar dressing. The combination of warm, seasoned chicken with cool, crunchy vegetables creates a satisfying texture contrast. Ready in just 35 minutes, this versatile bowl works beautifully for lunch or dinner, whether served immediately warm or chilled for refreshing prep-ahead meals.

Updated on Wed, 21 Jan 2026 13:47:00 GMT
Grilled chicken strips and penne pasta tossed with crisp romaine, creamy Caesar dressing, and crunchy croutons in a vibrant bowl. Save
Grilled chicken strips and penne pasta tossed with crisp romaine, creamy Caesar dressing, and crunchy croutons in a vibrant bowl. | goldentamar.com

The steam rising from a bowl of pasta salad has always signaled something good about the day ahead. I discovered this Caesar pasta chicken bowl during a summer when I needed quick dinners that felt complete and satisfying but did not weigh me down. It is the kind of meal that works equally well for a packed lunch or a casual dinner with friends gathered around the kitchen island.

Last summer my sister came over for dinner and I threw this together using leftover grilled chicken from the night before. She sat at the counter eating and kept saying this was exactly what she wanted on a hot evening. Now she texts me whenever she makes it for her own family, which is the best kind of recipe feedback.

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Ingredients

  • Chicken breasts: Boneless and skinless cooks evenly and slices beautifully after a brief rest period
  • Short pasta: Penne or rotini catches the dressing in all those crevices and curves
  • Romaine lettuce: Provides the essential crunch that defines a great Caesar experience
  • Caesar dressing: The creamy element that ties pasta and greens together into something cohesive
  • Parmesan cheese: Freshly grated melts slightly against warm pasta and adds umami depth
  • Garlic croutons: These add texture and absorb some dressing for maximum flavor delivery

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Instructions

Cook the pasta:
Boil salted water and cook pasta until al dente then drain and let it cool just enough so it will not wilt the lettuce
Grill the chicken:
Season the breasts with olive oil garlic powder salt and pepper then grill 6 to 7 minutes per side until juices run clear
Rest and slice:
Let the chicken rest for 5 minutes before slicing into strips which keeps all the juices inside
Assemble the bowls:
Toss pasta with romaine tomatoes and Caesar dressing then top with chicken Parmesan croutons and fresh pepper
A hearty Caesar Pasta Chicken Bowl served warm, featuring al dente pasta, juicy sliced chicken, and shaved Parmesan cheese. Save
A hearty Caesar Pasta Chicken Bowl served warm, featuring al dente pasta, juicy sliced chicken, and shaved Parmesan cheese. | goldentamar.com

This bowl saved me during a week when our oven broke and I had to rely entirely on the stovetop and grill pan. The combination of textures and flavors felt complete and satisfying without needing any additional sides or fuss.

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Serving Temperature Options

One of the best discoveries was that this bowl works beautifully served warm right after assembly or chilled after thirty minutes in the refrigerator. The warm version feels more comforting while chilled versions make excellent portable lunches.

Make Ahead Strategy

I have learned to prep the components separately and store them in different containers in the refrigerator. The chicken pasta and lettuce each keep well for two days and you can assemble individual bowls fresh each time.

Customization Ideas

Try swapping in grilled shrimp or tofu for the chicken depending on what you have available or your dietary preferences. Whole wheat or gluten free pasta work perfectly here if that suits your needs better.

  • Chopped anchovies add authentic Caesar depth for those who love bold flavors
  • A squeeze of fresh lemon brightens everything especially in warm weather months
  • Extra vegetables like cucumber or bell peppers add more crunch and color

This colorful Caesar Pasta Chicken Bowl is perfect for meal prep, with optional cherry tomatoes and fresh black pepper on top. Save
This colorful Caesar Pasta Chicken Bowl is perfect for meal prep, with optional cherry tomatoes and fresh black pepper on top. | goldentamar.com

This recipe has become my answer to what should we eat for dinner on busy nights. Hope it finds a regular spot in your kitchen rotation too.

Recipe Questions & Answers

Can I make this bowl ahead of time?

Yes, prepare all components in advance and store separately. Combine when ready to serve, or toss everything together and refrigerate for up to 24 hours—the flavors meld beautifully overnight.

What pasta shapes work best?

Short pasta varieties like penne, rotini, or farfalle capture the creamy dressing well while maintaining texture. Their shapes hold up to tossing with vegetables and sliced chicken.

How do I know when the chicken is cooked through?

Grill chicken for 6–7 minutes per side until the internal temperature reaches 165°F (74°C). Let it rest for 5 minutes before slicing—this keeps the juices inside for tender, moist meat.

Can I use a store-bought rotisserie chicken?

Absolutely. Shred or slice rotisserie chicken for a quick shortcut. Warm it slightly if serving the bowl hot, or use it chilled for a cold preparation.

What toppings can I add for extra crunch?

Beyond garlic croutons, try toasted pine nuts, roasted chickpeas, or sunflower seeds. Sliced radishes, cucumbers, or bell peppers also add refreshing crispness.

Is there a lighter dressing option?

Whisk together Greek yogurt with lemon juice, Worcestershire sauce, garlic, and a sprinkle of Parmesan for a lighter alternative. Or use a reduced-fat Caesar dressing.

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Caesar Pasta Chicken Bowl

Tender grilled chicken meets al dente pasta, crisp romaine, and creamy Caesar dressing in this satisfying bowl—delicious served warm or chilled.

Prep Time
15 min
Cook Time
20 min
Time Needed
35 min
Created by Vivian Rose


Skill Level Easy

Culinary Origin American-Italian

Makes 4 Serving Size

Diet Preferences None specified

What You Need

Marinade

01 1 tbsp olive oil
02 1 tsp garlic powder
03 ½ tsp salt
04 ¼ tsp black pepper

Protein & Pasta

01 2 boneless skinless chicken breasts (about 14 oz)
02 9 oz short pasta (penne, rotini, or farfalle)

Vegetables

01 1 large head romaine lettuce, chopped
02 1 cup cherry tomatoes, halved

Dressing & Toppings

01 ½ cup Caesar dressing
02 ½ cup freshly grated Parmesan cheese
03 1 cup garlic croutons
04 Freshly ground black pepper, to taste

How To Make

Step 01

Prepare Pasta: Cook pasta in salted boiling water according to package directions until al dente. Drain well and set aside to cool slightly if serving chilled.

Step 02

Heat Grill Pan: Preheat grill pan or skillet over medium-high heat while pasta cooks.

Step 03

Season Chicken: Brush chicken breasts with olive oil, then season evenly with garlic powder, salt, and pepper.

Step 04

Grill Chicken: Place chicken on hot grill pan and cook for 6–7 minutes per side until cooked through and juices run clear. Remove from heat and let rest for 5 minutes before slicing into strips.

Step 05

Combine Bowl Base: In large mixing bowl, toss cooked pasta, chopped romaine, cherry tomatoes, and Caesar dressing until evenly coated.

Step 06

Assemble Bowls: Divide pasta mixture among serving bowls. Top with sliced grilled chicken, Parmesan cheese, croutons, and freshly ground black pepper.

Step 07

Serve: Serve immediately while warm, or refrigerate for 30 minutes and serve chilled.

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What You Need

  • Large pot
  • Grill pan or skillet
  • Large mixing bowl
  • Chef's knife
  • Cutting board

Allergy Warnings

Review each item for allergens, and ask a health expert if you’re unsure.
  • Contains wheat (pasta, croutons), eggs and dairy (Caesar dressing, Parmesan), fish (possible in dressing or anchovies)
  • Check dressing and crouton labels if sensitive to gluten, dairy, egg, or fish

Nutrition Summary (per portion)

These are general numbers and aren’t medical advice.
  • Calorie Count: 520
  • Total Fat: 22 g
  • Total Carbohydrates: 45 g
  • Protein Content: 35 g

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