Ginger Vegetable Soup

Featured in: Dinner-Time Home Plates

This nourishing bowl combines the zesty warmth of fresh ginger with a colorful medley of vegetables. In just 45 minutes, you'll have a comforting soup that's perfect for chilly days or when you need something light yet satisfying.

The base features aromatic onions, carrots, and celery, enhanced with generous amounts of freshly grated ginger and garlic. Bell pepper, zucchini, and broccoli add texture and vibrant color, while vegetable broth creates a savory foundation.

Finish with a drizzle of toasted sesame oil and fresh herbs for extra depth. This versatile soup adapts easily to whatever vegetables you have on hand and can be boosted with protein like lentils or tofu if desired.

Updated on Wed, 28 Jan 2026 15:54:00 GMT
A vibrant bowl of Ginger Vegetable Soup with colorful chunks of carrots, broccoli, and zucchini in a clear aromatic broth.  Save
A vibrant bowl of Ginger Vegetable Soup with colorful chunks of carrots, broccoli, and zucchini in a clear aromatic broth. | goldentamar.com

I once stayed in a drafty cottage where the wind seemed to whistle right through the floorboards. I spent most of the weekend wrapped in a heavy wool blanket trying to keep my fingers warm. A neighbor dropped off a jar of freshly grated ginger and some mismatched vegetables from her garden. I threw them all into a pot and the steam alone felt like a localized heater for my face. That first sip of spicy broth changed the entire mood of the trip.

One rainy Tuesday I made this while listening to a podcast about deep sea exploration. The rhythm of chopping the carrots felt like the only anchor in a very quiet house. When the garlic hit the hot oil the kitchen suddenly felt alive and full of energy. By the time the soup was simmering the windows had fogged up in the most comforting way possible. I ate three bowls while sitting on the kitchen counter watching the rain.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Olive Oil: A good fat helps carry the flavors of the aromatics through the whole pot.
  • Onion Carrots and Celery: This trio creates a classic flavor base that grounds the lighter vegetables.
  • Ginger: Grating it fresh ensures you get that sharp zip that defines the whole dish.
  • Garlic: Mincing it fine allows the savory notes to melt right into the broth.
  • Bell Pepper and Zucchini: These add a bit of sweetness and a soft texture to every spoonful.
  • Broccoli: The florets act like little sponges for the ginger infused liquid.
  • Vegetable Broth: Using a high quality stock provides a rich foundation for the lighter ingredients.
  • Sea Salt and Pepper: These simple seasonings wake up the natural flavors of the garden produce.
  • Soy Sauce or Tamari: Just a splash adds a savory depth that makes the soup taste slow simmered.
  • Fresh Herbs: Cilantro or parsley adds a bright finish that cuts through the heat.
  • Sesame Oil: A tiny drizzle at the end brings a nutty aroma that ties everything together.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Soften the base:
Warm the oil in your favorite heavy pot and let the onion carrot and celery sizzle until they turn translucent and tender.
Release the aromatics:
Toss in the garlic and ginger and stir constantly so they toast without turning bitter or burnt.
Incorporate the garden:
Add the rest of your vegetables and give them a quick toss to coat them in that fragrant oil.
Simmer to perfection:
Pour in the broth and seasonings then let the pot bubble gently until every vegetable is perfectly bite sized and soft.
The final touch:
Ladle the steaming soup into bowls and finish each one with your herbs and a tiny swirl of sesame oil.
Steaming ladleful of homemade Ginger Vegetable Soup garnished with fresh cilantro and a drizzle of sesame oil.  Save
Steaming ladleful of homemade Ginger Vegetable Soup garnished with fresh cilantro and a drizzle of sesame oil. | goldentamar.com

My toddler once insisted on helping me wash the broccoli and we ended up with more water on the floor than in the sink. We laughed so hard that the soup tasted better simply because of the joyful chaos in the room.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Finding the Right Balance

I used to be timid with ginger until I realized it mellows out beautifully as it cooks. If you find the heat too intense you can always add a splash more broth or a tiny pinch of sugar. The goal is a gentle glow in the back of your throat rather than an overwhelming burn. It took me three tries to get the ratio exactly how my family likes it.

Seasonal Variations

In the middle of winter I often swap the zucchini for cubed butternut squash for a heavier feel. If it is springtime a handful of peas or some chopped asparagus adds a lovely green pop. The recipe is incredibly forgiving and adapts to whatever you happen to find at the market. I have even tossed in leftover roasted potatoes when I needed something more filling.

Building Extra Texture

While the soup is delicious on its own I sometimes crave a bit of a crunch or extra substance. A handful of rice noodles tossed in at the very end turns this into a substantial meal. You can also experiment with different toppings to keep the leftovers interesting the next day.

  • Toasted pumpkin seeds add a wonderful earthy crunch to the top.
  • A squeeze of fresh lime juice brings out the brightness of the ginger.
  • Thinly sliced radishes provide a sharp bite and a beautiful color contrast.
Healthy pot of Ginger Vegetable Soup with tender vegetables and aromatic ginger, ready to serve with crusty bread. Save
Healthy pot of Ginger Vegetable Soup with tender vegetables and aromatic ginger, ready to serve with crusty bread. | goldentamar.com

This soup is like a warm hug for your soul on a chilly afternoon. I hope it brings as much comfort to your kitchen as it does to mine.

Recipe Questions & Answers

Can I make this soup ahead of time?

Absolutely. This soup actually tastes better the next day as flavors meld together. Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove, adding a splash of broth if needed.

Is this soup freezer-friendly?

Yes, it freezes well. Let cool completely before transferring to freezer-safe containers. Leave some space for expansion. Thaw overnight in the refrigerator and reheat on the stove. Best enjoyed within 3 months.

Can I use different vegetables?

Certainly. This flexible bowl works with whatever vegetables you have available. Try snap peas, spinach, mushrooms, green beans, or butternut squash. Add hearty vegetables earlier and delicate ones like spinach in the last few minutes.

How can I add more protein?

Stir in cooked lentils, chickpeas, or cubed tofu during the last 5 minutes of simmering. You could also add shredded chicken or serve with a side of quinoa. The soup itself provides about 3g of protein per serving.

What can I serve with this soup?

A slice of crusty bread, warm dinner rolls, or cooked rice noodles make excellent accompaniments. For a light meal, pair with a simple green salad. The soup is substantial enough to enjoy on its own as well.

Can I make this less spicy?

The ginger provides warmth rather than heat. If you're sensitive to spice, reduce the fresh ginger to 1 tablespoon. Omit any chili flakes and the soup becomes quite mild and soothing.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Ginger Vegetable Soup

Aromatic blend of fresh ginger and seasonal vegetables in savory broth

Prep Time
15 min
Cook Time
30 min
Time Needed
45 min
Created by Vivian Rose


Skill Level Easy

Culinary Origin International

Makes 4 Serving Size

Diet Preferences 100% Plant-Based, No Dairy, Wheat-Free

What You Need

Vegetables

01 1 medium onion, diced
02 2 carrots, peeled and sliced
03 2 celery stalks, sliced
04 1 red bell pepper, diced
05 1 zucchini, diced
06 2 cups broccoli florets

Aromatics

01 2 tablespoons fresh ginger, peeled and grated
02 3 garlic cloves, minced

Broth & Seasoning

01 6 cups vegetable broth, gluten-free
02 1 tablespoon olive oil
03 1 teaspoon sea salt, or to taste
04 1/2 teaspoon freshly ground black pepper
05 1 tablespoon soy sauce or tamari, optional

Garnish

01 2 tablespoons fresh cilantro or parsley, chopped
02 1 teaspoon toasted sesame oil, optional

How To Make

Step 01

Sauté Base Vegetables: Heat olive oil in a large pot over medium heat. Add diced onion, sliced carrots, and celery. Sauté for 5 minutes until vegetables begin to soften.

Step 02

Bloom Aromatics: Add minced garlic and grated ginger to the pot. Cook for 2 minutes, stirring frequently until fragrant.

Step 03

Add Remaining Vegetables: Stir in diced bell pepper, zucchini, and broccoli florets. Cook for an additional 3 minutes.

Step 04

Introduce Broth: Pour in vegetable broth and bring the mixture to a boil over medium-high heat.

Step 05

Simmer Soup: Reduce heat to low and add salt, pepper, and soy sauce if desired. Simmer uncovered for 15 to 20 minutes until vegetables are tender but retain their structure.

Step 06

Adjust Seasoning: Taste the soup and adjust salt, pepper, and seasonings as needed.

Step 07

Finish and Serve: Ladle soup into bowls. Drizzle with sesame oil if desired and garnish with fresh cilantro or parsley before serving.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

What You Need

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Ladle

Allergy Warnings

Review each item for allergens, and ask a health expert if you’re unsure.
  • Contains soy if using soy sauce; substitute tamari for gluten-free compliance.
  • Verify vegetable broth labels for hidden allergens and gluten contamination.
  • Review all ingredient labels for potential cross-contamination.

Nutrition Summary (per portion)

These are general numbers and aren’t medical advice.
  • Calorie Count: 110
  • Total Fat: 3 g
  • Total Carbohydrates: 18 g
  • Protein Content: 3 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.