Parmesan Veggie Soup

Featured in: Dinner-Time Home Plates

This rustic Italian-inspired soup combines garden vegetables in a rich, Parmesan-infused broth. The secret ingredient—a Parmesan rind—slowly simmers, releasing deep umami flavors that perfectly complement the tender carrots, celery, zucchini, potatoes, and green beans. Freshly grated cheese melts into the broth, creating a velvety texture while aromatic herbs and garlic provide classic Mediterranean warmth.

Updated on Wed, 28 Jan 2026 10:17:00 GMT
A close-up of Parmesan Veggie Soup in a rustic bowl, showing melted cheese strings over vibrant vegetables and fresh parsley garnish. Save
A close-up of Parmesan Veggie Soup in a rustic bowl, showing melted cheese strings over vibrant vegetables and fresh parsley garnish. | goldentamar.com

The sky was turning that bruised purple color of a late November afternoon when I first threw these vegetables into a pot. I was craving something that felt like a hug but did not require a trip to the store. The kitchen started smelling like toasted garlic and earthy herbs within minutes. It was the kind of quiet Tuesday that needed a little bit of magic in a bowl. This soup became my go to for those moments when the world feels a bit too loud.

I remember serving this to my sister when she moved into her first apartment and had no furniture yet. We sat on the floor with steaming bowls and a single hunk of bread. The steam fogged up the windows while we talked about her new neighbors and big plans. Even without a proper table, that meal felt like a grand feast. There is something about the way the cheese melts into the broth that makes everything feel okay.

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Ingredients

  • Olive oil: Use a good quality oil because it carries the flavor of the garlic and onions throughout the base.
  • Onion: This needs to be finely chopped so it softens quickly and blends into the background of the soup.
  • Garlic: Minced garlic adds a sharp and savory note that balances the sweetness of the carrots.
  • Carrots and Celery: These classic aromatics provide the essential texture and flavor foundation for every good Italian soup.
  • Zucchini: The zucchini pieces absorb the savory broth and become incredibly tender during the simmering process.
  • Potato: A peeled and diced potato adds a gentle thickness to the liquid without the need for flour.
  • Green beans: These add a lovely snap of color and a fresh garden taste to every spoonful.
  • Diced tomatoes: Using the juice along with the tomatoes adds a rich acidity that cuts through the cheese.
  • Vegetable broth: This liquid base allows the natural flavors of the vegetables to shine through clearly.
  • Parmesan cheese and rind: While the cheese adds creaminess, the rind provides an intense umami depth that is irreplaceable.
  • Italian herbs: This blend of basil and oregano brings a traditional Mediterranean feel to the entire dish.
  • Fresh parsley: A sprinkle of green at the end makes the bowl look as vibrant as it tastes.

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Instructions

Sauté the aromatics:
Heat your oil and let the onion and garlic cook until they are soft and fragrant.
Soften the vegetables:
Stir in the carrots, celery, zucchini, potato, and green beans to let them begin their transformation.
Build the broth:
Pour in the tomatoes and broth before nestling the Parmesan rind and herbs into the liquid.
Cook until tender:
Cover the pot and let the mixture bubble gently for about 25 to 30 minutes.
Stir in the cheese:
Remove the rind and whisk in the grated Parmesan until the soup looks slightly creamy and rich.
Final garnishes:
Ladle the soup into bowls and finish with a handful of fresh parsley and extra cheese.
A ladle pours creamy Parmesan Veggie Soup into a white bowl, with steam rising and crusty bread on a wooden table. Save
A ladle pours creamy Parmesan Veggie Soup into a white bowl, with steam rising and crusty bread on a wooden table. | goldentamar.com

Last winter I made a double batch during a heavy snowstorm and left jars of it on my neighbors porches. One of them called me later to say it was the first time her toddler actually ate green beans without a fuss. It reminded me that a simple pot of soup can be a bridge between people.

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Seasonal Variations

You can really play around with what goes into the pot depending on what is in season or in your fridge. If you have some kale or spinach, throwing a handful in at the very end adds a lovely bitterness. Summer squash or even a few peas work beautifully during the warmer months. Just try to keep the pieces roughly the same size so they cook at the same rate.

The Best Pairings

While the soup is amazing on its own, it really begs for a piece of crusty sourdough or a warm baguette. I like to rub a raw garlic clove over toasted bread before dipping it into the broth. It picks up all those savory notes and makes the meal feel much more substantial. If you are feeling extra fancy, a little drizzle of balsamic glaze on top is a game changer.

Customizing the Texture

This recipe is a flexible canvas and you should feel free to experiment with different textures and additions. I sometimes add a squeeze of fresh lemon juice right before serving to brighten up the earthy flavors. It is also a great base if you want to add some protein or grains to the mix.

  • Add a handful of small pasta like ditalini during the last ten minutes for a heartier texture.
  • Toss in a can of drained cannellini beans to boost the protein and creaminess of the bowl.
  • Keep the heat low once the cheese is added to ensure it incorporates smoothly without separating.
Served in a shallow ceramic dish, Parmesan Veggie Soup features diced carrots, zucchini, and green beans topped with extra grated Parmesan. Save
Served in a shallow ceramic dish, Parmesan Veggie Soup features diced carrots, zucchini, and green beans topped with extra grated Parmesan. | goldentamar.com

This soup is a gentle reminder that some of the best meals come from simple ingredients and a little patience. I hope every spoonful brings you as much comfort as it does to my family.

Recipe Questions & Answers

Can I freeze this soup?

Yes, this soup freezes well for up to 3 months. However, add the fresh Parmesan cheese after reheating for the best texture and flavor.

What vegetables work best?

Root vegetables like carrots and potatoes hold their shape well during simmering. Zucchini and green beans add fresh texture, but you can substitute seasonal vegetables based on availability.

Is the Parmesan rind necessary?

While optional, the rind significantly deepens the flavor profile. Save rinds from Parmesan wedges in your freezer for this purpose—simmering releases savory compounds that aren't found in grated cheese alone.

How can I make it more filling?

Add small pasta shapes like ditalini or cannellini beans during the last 10 minutes of cooking. Serve with crusty bread for a complete, satisfying meal.

What's the best way to store leftovers?

Refrigerate in an airtight container for up to 4 days. The flavors often improve overnight as the vegetables absorb more of the seasoned broth.

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Parmesan Veggie Soup

Hearty vegetable soup with savory Parmesan, tender vegetables, and rich Italian flavors.

Prep Time
15 min
Cook Time
35 min
Time Needed
50 min
Created by Vivian Rose


Skill Level Easy

Culinary Origin Italian

Makes 4 Serving Size

Diet Preferences Meat-Free, Wheat-Free

What You Need

Vegetables

01 1 tablespoon olive oil
02 1 medium onion, finely chopped
03 2 cloves garlic, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 1 medium zucchini, diced
07 1 medium potato, peeled and diced
08 1 cup green beans, trimmed and chopped
09 1 can (14 ounces) diced tomatoes
10 4 cups vegetable broth

Dairy & Cheese

01 3/4 cup freshly grated Parmesan cheese, plus extra for serving
02 1 Parmesan rind, optional

Seasonings

01 1 teaspoon dried Italian herbs
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper
04 2 tablespoons fresh parsley, chopped

How To Make

Step 01

Sauté aromatics: Heat olive oil in a large pot over medium heat. Add onion and garlic, sautéing for 2-3 minutes until fragrant and translucent.

Step 02

Cook vegetables: Add carrots, celery, zucchini, potato, and green beans. Cook, stirring occasionally, for 5 minutes.

Step 03

Build broth base: Stir in diced tomatoes with juice, vegetable broth, dried Italian herbs, salt, and pepper. Add Parmesan rind if using.

Step 04

Simmer soup: Bring to a gentle boil, then reduce heat to low. Cover and simmer for 25-30 minutes until vegetables are tender.

Step 05

Finish with cheese: Remove Parmesan rind. Stir in grated Parmesan cheese until melted and soup achieves a creamy consistency.

Step 06

Adjust seasoning: Taste and adjust salt and pepper as needed.

Step 07

Serve: Ladle into bowls and garnish with chopped parsley and extra Parmesan cheese.

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What You Need

  • Large soup pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle

Allergy Warnings

Review each item for allergens, and ask a health expert if you’re unsure.
  • Contains milk from Parmesan cheese
  • May contain gluten if served with bread

Nutrition Summary (per portion)

These are general numbers and aren’t medical advice.
  • Calorie Count: 210
  • Total Fat: 8 g
  • Total Carbohydrates: 25 g
  • Protein Content: 9 g

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